Jayleen Hayden

mentor. writer. human.

Jayleen Hayden: Soul Mentor / Energy Healer / Reiki Master Teacher

Jayleen is a healer located in Southern Maine.

The Jayleen Experience: Episode 7 - Blow the Lid Off of It

Containers. The energy kind. Swiss cheese, rambling, Mario and Luigi. There's all sorts of stuff happening in Episode 7. We discuss what it means to create healthy containers and boundaries to serve yourself before you extend to others. Complete with a brief exercise at the end!